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SUPERMAN SHAKES 1 c. yogurt (plain or flavored) 1 banana, ripe 1 egg 1/2 c. fruit, fresh or canned (try peaches, strawberries or apricots) 2 ice cubes Measure all ingredients into a blender. Blend until smooth. Pour into glasses. This makes approximately 4 (8 ounce) servings. If the yogurt is flavored, the addition of 1/2 c. fruit can be omitted. *BLKLIN This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |