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3 medium fresh tomatoes
12 oz. low-fat cottage cheese
1/2 c. grated carrot
1/2 c. diced cucumber
1/4 c. chopped green onion
5 small radishes, grated
pinch of garlic powder
1 Tbsp. low calorie dressing
lettuce leaves

Cut tomatoes in half crosswise. Spoon out; drain pulp
and seeds. Set aside tomato shells. In medium bowl combine
drained tomato, pulp, cottage cheese, carrot, cucumber, onion,
radishes, garlic powder (if desired) and dressing. Mix light-
ly. Spoon into tomato shells. Arrange on lettuce leaves and
serve. Makes 6 servings; 80 calories per serving or 1 low-fat
meat and 1 vegetable exchange.

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