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LOW-FAT WHITE SAUCE 1 Tbsp. flour for thin sauce or 2 Tbsp. flour for medium sauce or 3 Tbsp. flour for thick sauce 1 c. skim milk salt to taste Pour skim milk into a jar and add flour. Cover tightly and shake vigorously until smooth. Pour into a pan and cook over low heat until thickened, stirring constantly. Add salt and any desired seasoning. Variation: Imitation butter flavoring, beef or chicken bouillon may also be used. Uses: thin and medium sauce may be used for gravy, cream soup creamed and combine vegetables, fish and meat. Thick sauce may be used as a binder for casseroles or timbales. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. Help Us Improve The Database! If you've tried this recipe, tell us how you liked it on a scale of 1 to 5 (1 = I didn't like it, 5 = I liked it very much): Haven't tried it 1 - Didn't like it 2 - Liked it at little 3 - So-so 4 - Good 5 - Great! Was this recipe an exact duplicate of another recipe in the database? Yes No Was this recipe incomplete, incorrect, or confusing in any way? Yes No Short comment about this recipe: (50 characters or less.) Thanks for your help!