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BROWN BEEF STEW

3 Tbsp. fat
1 clove garlic or powder
2 lb. beef chuck, 1 1/2-inch
cubes
2 tsp. salt
3/4 tsp. pepper
1 Tbsp. Worcestershire sauce
1 small bay leaf
4 c. hot water
3 medium potatoes, thick
sliced
4 carrots, thick sliced
1 onion, thick sliced and
quartered
1 c. cooked lima beans
1 c. cooked peas
1/4 c. flour
1/2 c. water

Heat fat in large frypan or stew pan. Add garlic and
meat. Brown on all sides in hot fat. Add salt, pepper,
Worcestershire sauce, bay leaf and 2 cups water. Cover.
Simmer 2 hours. Remove bay leaf. Add 2 cups water, potatoes,
carrots, celery and onion. Continue cooking 30 minutes or
until vegetables are done. Add beans and peas. Blend together
until smooth 1/4 cup flour and 1/2 cup water. Stir into liquid
until thickened and smooth. Makes 8 servings.

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