CRUNCHY CHICKEN SALAD 2 1/2 c. fresh spinach, torn 2 c. small broccoli flowerets 1 (8 oz.) can sliced water chestnuts, drained 2 c. chopped cooked chicken breast 1 large tomato, peeled and cut into 12 wedges 1 Tbsp. grated Parmesan cheese 2 Tbsp. reduced-sodium soy sauce 2 Tbsp. red wine vinegar 1 Tbsp. vegetable oil 1/2 tsp. instant minced onion 1/4 tsp. sugar 1/8 tsp. pepper 1 tsp. sesame seed Layer spinach, broccoli, water chestnuts and chicken on a large serving platter; arrange tomato wedges around edge. Sprinkle with Parmesan cheese; then cover and chill. Combine remaining ingredients; stir well. Pour dressing over salad just before serving. Yields 4 servings (about 262 calories per 2-cup serving). This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |