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STIR-FRY WITH OR WITHOUT CHICKEN 2 Tbsp. Saffola oil 2 Tbsp. Saffola margarine 1/2 c. chopped onion (bite size) 1 large clove garlic, minced 1 whole boneless chicken breast in strips 1 red or green pepper, chopped 1 green or yellow zucchini or summer squash 1 tomato (I like more) 2 Tbsp. rice vinegar 2 Tbsp. soy sauce dill weed basil oregano salt and pepper Heat oil and margarine; add garlic and onion. Do not brown; remove to plate. Add chicken; stir until it gets white and firm. Add vegetables, garlic and onion. Stir-fry a few more minutes on fairly high heat. Season with vinegar, soy sauce and herbs. Cover; simmer a few more minutes. You can add green beans, broccoli or whatever you like in vegetables. Carrots would need to be steamed. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. Help Us Improve The Database! If you've tried this recipe, tell us how you liked it on a scale of 1 to 5 (1 = I didn't like it, 5 = I liked it very much): Haven't tried it 1 - Didn't like it 2 - Liked it at little 3 - So-so 4 - Good 5 - Great! Was this recipe an exact duplicate of another recipe in the database? Yes No Was this recipe incomplete, incorrect, or confusing in any way? Yes No Short comment about this recipe: (50 characters or less.) Thanks for your help!