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2 1/2 to 3 lb. ground chuck
1 large egg
1/4 c. evaporated milk
1/2 tsp. salt
1 small can tomato sauce
1/2 c. catsup
3 Tbsp. Worcestershire sauce
1 1/4 c. crushed saltine
1 medium-sized onion, chopped
1/2 tsp. garlic powder

Mix all ingredients well and place in pan. Preheat oven
to 350 degrees. Cook meat loaf about 20 to 25 minutes, then reduce
heat to 300 degrees and cook 35 to 40 minutes more. (If meat loaf is
over 3-inches thick, cook slower and longer to get well done in
center.) I use a heavy roasting pan to prevent meat loaf from
burning on bottom.

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