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TUNA STUFFED PEPPERS 2 medium green peppers 8 oz. canned drained tuna 1 Tbsp. lemon juice 1/2 c. cooked enriched rice salt and pepper to taste 2/3 c. water Cut slice from top of each pepper and set aside. Remove core and seeds. Flake tuna and mix with lemon juice, rice, salt and pepper. Stuff each pepper with 1/2 of the mixture. Replace tops. Place stuffed peppers in a shallow baking dish which fits the peppers. Pour water into bottom of dish and cover loosely with plastic film. Microwave on High 10 to 12 minutes. Turn halfway through cooking. Let stand 2 minutes. Drain off water. Divide evenly. Makes 2 servings. For conventional method: Cover peppers with foil instead of plastic wrap. Bake at 350 degrees for 45 minutes or until tender. Makes 2 servings. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |