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ITALIAN CHEESE OMELET 4 eggs 1 c. low-fat cottage cheese (Light N' Lively) 1 Tbsp. extra sharp grated Romano cheese 1 tsp. oregano 1 c. plain canned tomato sauce (Hunt's) salt and pepper to taste Beat eggs lightly; pour into a nonstick skillet over a moderate flame. Spread cottage cheese over surface of eggs and sprinkle with Romano, salt, pepper and oregano. (Garlic or onion salt may be added if you like.) When egg mixture is completely set, fold omelet in half and turn. Continue heating over low flame until cheese is heated through. Heat tomato sauce in a small pan and pour over omelet. Serves 3; 187 calories per serving. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. Help Us Improve The Database! If you've tried this recipe, tell us how you liked it on a scale of 1 to 5 (1 = I didn't like it, 5 = I liked it very much): Haven't tried it 1 - Didn't like it 2 - Liked it at little 3 - So-so 4 - Good 5 - Great! Was this recipe an exact duplicate of another recipe in the database? Yes No Was this recipe incomplete, incorrect, or confusing in any way? Yes No Short comment about this recipe: (50 characters or less.) Thanks for your help!