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LOW CALORIE ANGEL PANCAKES 1 egg 1 c. buttermilk 1 c. flour (level) 1 tsp. baking soda 1/2 tsp. baking powder 1/2 tsp. salt (optional) Blend egg and buttermilk. Add dry ingredients. Beat until smooth. Makes 12 medium size pancakes. Bake on Teflon, about 57 calories each. Sugar free; 1 gram fat per cake. This recipe originated in Chicago about 40 years ago. It was on a card passed out by Bowman Dairy, now just family and friends. Calories determined from diabetic charts. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |