Please Visit Our Sister Sites:



LOW CHOLESTEROL JAMBALAYA

10 oz. pkg. frozen peas
1/2 lb. diced turkey ham
1 1/2 c. cooked, cubed chicken
1 small onion, sliced
1/2 garlic clove, minced
16 oz. can tomatoes, cut-up
and undrained
1/2 c. sliced celery
1/4 c. sliced black olives
1/2 tsp. Worcestershire sauce
1/4 tsp. hot pepper sauce
(optional)
1 tsp. cooking oil
1 1/2 c. cooked white rice

Cook onion and garlic in 1 tablespoon oil until golden;
stir in tomatoes, chicken, turkey ham, celery, olives,
Worcestershire sauce and hot pepper sauce. Bring to boil;
cover and simmer 20 minutes. Stir in rice and thawed peas.
Cover and continue cooking 5 minutes or until thoroughly
heated. Makes 4 servings.

This is a recipe from our database at Cookbooks On/Line!

1,000,000+ free recipes and free software at: http://www.cookbooks.com

Accuracy is believed to be good, but is not guaranteed.
This recipe posting is intended for personal use only. You can
print a copy for yourself and/or your friends, but you cannot publish
it or post it to any Internet or other public site without our permission.


Help Us Improve The Database!
If you've tried this recipe, tell us how you liked it on a scale of 1 to 5 (1 = I didn't like it, 5 = I liked it very much):
Haven't tried it 1 - Didn't like it 2 - Liked it at little 3 - So-so 4 - Good 5 - Great!
Was this recipe an exact duplicate of another recipe in the database? Yes No
Was this recipe incomplete, incorrect, or confusing in any way? Yes No
Short comment about this recipe: (50 characters or less.)
Thanks for your help!