BROCCOLI CHEESE OLE'|
16 to 20 oz. broccoli
10 oz. cooked chicken or
8 oz. grated Cheddar cheese
1 small can green
1 tsp. salt
1/8 tsp. garlic powder
1 medium onion, chopped
1 1/3 c. cottage cheese
4 c. cooked rice
1/8 tsp. pepper
1 tsp. oil
Cook broccoli in small amount of water; drain and set
aside. Grate cheese and set aside. Cook and drain rice.
Combine all ingredients and put in 13 x 9-inch baking dish.
Bake at 350 degrees for 30 to 45 minutes. Makes 8 servings; 3 pro-
tein, 1/4 egg, 1 bread, 1/8 fat and 1 vegetable.
This is a recipe from our database at Cookbooks On/Line!
1,000,000+ free recipes and free software at: http://www.cookbooks.com
Accuracy is believed to be good, but is not guaranteed.
This recipe posting is intended for personal use only. You can
print a copy for yourself and/or your friends, but you cannot publish
it or post it to any Internet or other public site without our permission.