BROCCOLI CHEESE OLE' 16 to 20 oz. broccoli 10 oz. cooked chicken or turkey, chopped 8 oz. grated Cheddar cheese 1 small can green chilies, chopped 1 tsp. salt 1/8 tsp. garlic powder 1 medium onion, chopped 2 eggs 1 1/3 c. cottage cheese 4 c. cooked rice 1/8 tsp. pepper 1 tsp. oil Cook broccoli in small amount of water; drain and set aside. Grate cheese and set aside. Cook and drain rice. Combine all ingredients and put in 13 x 9-inch baking dish. Bake at 350 degrees for 30 to 45 minutes. Makes 8 servings; 3 pro- tein, 1/4 egg, 1 bread, 1/8 fat and 1 vegetable. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |