MARINATED GREEN BEANS|
1 1/2 lb. whole green beans
1 tsp. grated orange rind
1/4 tsp. garlic powder
1/4 tsp. ground ginger
1/4 c. orange juice
1/4 c. oil
2 tsp. lemon juice
1/4 tsp. salt (optional)
dash of cayenne pepper
Place steamer basket in 1/2-inch water in saucepan or
skillet (water should not touch bottom of basket). Place beans
in basket. Cover tightly and heat to boiling; reduce heat.
Steam until crisp-tender, 8 to 10 minutes. Immediately rinse
under running cold water; drain. Shake remaining ingredients
in tightly covered container; pour over beans. Cover and
refrigerate at least 4 hours, stirring occasionally; drain.
Garnish with orange slices if desired. Yields 4 servings, 70
calories per serving.
Note: One 10 ounce package frozen whole beans can be
substituted for fresh.
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