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BANANA BRAN BREAD (Cost $2.22) 3/4 c. all-purpose flour 3/4 c. whole wheat flour 2 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. salt 2/3 c. chopped almonds 2 Tbsp. water 1 tsp. vanilla 1/4 c. (1/2 stick) butter, soft 1/4 c. sugar 1 egg 1 c. bran cereal 1 1/2 c. banana, mashed (about 3 medium size) Grease and flour loaf pan or muffin tin. Combine flours, baking powder, baking soda and salt in small bowl; stir well. Cream together butter, sugar and egg until fluffy. Add bran and banana; mix well. Stir in dry ingredients until blended. Gently stir in almonds, water and vanilla. Spread batter in prepared pan. Bake at 350 degrees for 55 minutes until toothpick inserted comes out clean. Makes 1 loaf. Nutrient Value Per Serving: 143 calories, 20 grams carbohydrates, 4 grams protein, 147 m sodium, 7 grams fat and 25 mg cholesterol This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |