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1 1/2 c. whole bran cereal
1 c. skim milk
1 beaten egg
1/2 c. molasses
1/4 c. butter or margarine,
1/2 c. all-purpose flour
2 Tbsp. wheat germ
1/2 c. whole wheat flour
2 tsp. baking powder
1/2 tsp. baking soda
1/2 c. raisins
1/2 c. chopped nuts

Combine bran and milk; let stand 3 minutes. Stir in
egg, molasses and butter; set aside. Combine flours, wheat
germ, baking powder and soda. Make well in center. Add bran
mixture; stir until moistened. Fold in raisins and nuts.
Grease muffin tins or line with paper cups; fill 2/3 full.
Bake in 400 degrees oven 20 to 25 minutes. Cool. Store, covered, in
refrigerator. Makes 12. Per muffin, 159 calories.

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