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1 c. sifted all-purpose flour
1 1/2 tsp. baking powder
1 egg, slightly beaten
1 1/2 c. liquified nonfat milk
or skim milk
1 Tbsp. melted margarine
1 1/2 c. cottage cheese

Sift flour and baking powder. Combine egg and milk;
gradually add to dry ingredients, beating well after each
addition. Stir in margarine. Grease your eight inch skillet
very lightly. Start baking pancakes over low heat, one at a
time. As each cake is baked, remove from skillet. Spread with
some of the cottage cheese and roll up. Contains approximately
90 calories each.

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