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SHRIMP QUICHE WITH RICE CRUST (4 Servings, 338 Calories Per Serving) Crust: 1 1/2 c. cooked long grain rice 1 egg, beaten 1 oz. Cheddar cheese, shredded dash each of salt and pepper Filling: 2 tsp. margarine, divided 1 c. each red bell peppers and onions, diced 1 garlic clove, minced 6 oz. thawed frozen "ready to serve" shrimp 3 eggs, beaten 1 oz. Cheddar cheese, shredded 1 Tbsp. chopped fresh parsley Topping: 2 tsp. margarine 3 Tbsp. plain dried bread crumbs To Prepare Crust: Preheat oven to 425 degrees. Spry 9-inch quiche dish. Combine all ingredients for crust and press over bottom and up sides. Bake until firm and lightly browned, about 25 minutes. Remove from oven and set aside. Reduce temperature to 375 degrees. To Prepare Filling: In small skillet heat margarine until bubbly and hot. Add peppers, onions and garlic. Saute, stirring occasionally, until vegetables are tender. Transfer to medium bowl; add remaining ingredients for filling and stir to combine. Spoon into prepared crust. To Prepare Topping and Bake: In small skillet heat margarine until bubbly and hot; add bread crumbs and stir to combine. Sprinkle crumbs evenly over filling and bake until filling has set, 30 to 35 minutes. Remove quiche from oven and let stand for 10 minutes. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |