Please Visit Our Sister Sites:

PUMPKIN DESSERT - DIET 8 graham crackers (2 1/2 size) 1 pkg. low calorie vanilla pudding mix 2 c. skim milk 2 c. canned pumpkin 1/8 tsp. cloves 1/8 tsp. cinnamon 1/8 tsp. nutmeg whipped topping (optional) Line bottom of 8 x 8-inch pan with 1/3 of graham crack- ers. Combine pudding mix and milk in small bowl, using elec- tric mixer. Beat until thickened. Add pumpkin and spices. Mix well. Pour half of pumpkin mixture over layer of graham crackers. Repeat with another layer of graham crackers and rest of pumpkin mixture. Top with remaining graham crackers. Top with whipped topping if desired. Chill. Each serving provides: 1/2 bread exchange, 1/2 vegetable exchange and 1/2 milk exchange. Whipped topping: 1/4 cup equals 50 calories. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. Help Us Improve The Database! If you've tried this recipe, tell us how you liked it on a scale of 1 to 5 (1 = I didn't like it, 5 = I liked it very much): Haven't tried it 1 - Didn't like it 2 - Liked it at little 3 - So-so 4 - Good 5 - Great! Was this recipe an exact duplicate of another recipe in the database? Yes No Was this recipe incomplete, incorrect, or confusing in any way? Yes No Short comment about this recipe: (50 characters or less.) Thanks for your help!