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SWISS-BROCCOLI SOUFFLE 2 Tbsp. butter 3 Tbsp. flour 1/2 tsp. salt dash of cayenne 1 c. skim milk 1 c. (4 oz.) shredded Swiss cheese 4 egg yolks, slightly beaten 4 egg whites 1/4 tsp. cream of tartar 1 (10 oz.) pkg. frozen chopped broccoli, cooked and drained Preheat oven to 350 degrees. Melt butter; blend in flour, salt and cayenne. Remove from heat. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Remove from heat and stir in cheese until melted. If neces- sary, return to low heat to melt cheese. Do not boil. Blend a small amount of hot mixture into egg yolks. Return all to saucepan and blend thoroughly. Set aside. Beat egg whites until frothy. Add cream of tartar and beat until soft peaks form. Fold cheese sauce into egg whites, then broccoli. Turn into unbuttered 6 cup souffle dish. Bake 40 to 45 minutes. Serve immediately. Makes 6 servings. One serving equals 199 calories. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |