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LO-CAL HI-TASTE CHICKEN 1 fryer, cut in parts 1 fresh lemon or 3 Tbsp. lemon juice 1/4 tsp. pepper 1 1/2 tsp. oregano 1 (16 oz.) can stewed tomatoes 1 envelope onion soup mix 1/2 c. chopped green pepper 2 Tbsp. chopped onions Dip chicken pieces in lemon juice, coating all over. Sprinkle with salt, pepper and oregano. Place in shallow pan and brown in 400 degrees oven about 10 minutes on each side. Mix remaining ingredients and pour over chicken. Reduce tempera- ture to 350 degrees and bake chicken uncovered until tender. Makes 4 servings, 271 calories per each serving. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |