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OVEN STYLE SWISS STEAK

2 lb. beef round steak, 1 inch
thick
1 tsp. salt
1/4 tsp. pepper
1 medium onion, sliced
1 (4 oz.) can sliced
mushrooms, drained
1 (8 oz.) can tomato sauce

Trim fat from meat; pound meat with meat mallet.
Sprinkle with salt and pepper. Place meat in a 11 x 7 x 2-inch
baking dish. Top with onions and mushrooms. Pour tomato sauce
over all. Cook covered at 350 degrees for 1 1/2 hours. Uncover; cook
15 minutes longer. Baste occasionally. To serve spoon sauce
over meat. Serves 8. Calories: 171 per serving.

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