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SHRIMP PRIMAVERA

3 tomatoes, peeled and chopped
1 c. sliced mushrooms
1/2 c. water
1/3 c. tomato paste
1/4 c. chopped onion
2 tsp. parsley flakes
2 tsp. crushed basil
1 tsp. sugar
1/4 tsp. salt
dash of pepper
1/2 tsp. garlic powder
8 oz. cooked shrimp
2 c. cooked fettuccine
asparagus (optional)
Parmesan cheese

Combine tomatoes, mushrooms, water, tomato paste, onion,
parsley, basil, sugar, salt, pepper and garlic powder. Boil
gently, uncovered, about 20 minutes, stirring occasionally.
Add shrimp and heat through. Put fettuccine on plate. Top
with shrimp mixture and garnish with cooked asparagus spears if
desired. Sprinkle each serving with 1 teaspoon Parmesan
cheese. Four servings. 2 protein exchanges, 1 bread exchange,
veggies, 10 calories optional exchange.

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