|
|
CORNMEAL CRUMBED CHICKEN BREASTS 2 lb. whole chicken breasts, halved and skinned 1/4 c. buttermilk 2 1/4 oz. yellow cornmeal 3 Tbsp. flour 3/4 tsp. salt 1/4 tsp. pepper 2 Tbsp. olive oil Preheat oven to 375 degrees. Place chicken in pan; pour buttermilk over chicken. Turn to coat evenly. In large plastic bag shake cornmeal, flour, salt and pepper. One at a time, place chicken in a bag and shake. In heavy nonstick skillet, over medium high heat, heat oil. Add chicken, skin- side down; cook until browned on one side. Return to pan, skin side-up. Drizzle with leftover oil. Bake for 30 to 40 minutes. Serves 4, 334 calories. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |