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BROCCOLI AND RICE CASSEROLE 4 oz. Cheddar cheese, shredded 1/2 c. each: mushrooms, diced onion and skim milk 1 Tbsp. plus 1 tsp. reduced calorie margarine 1 c. cooked long grain rice 2 pkg. (10 oz. each) frozen broccoli, chopped and thawed (about 4 c.) 1 tsp. salt Preheat oven to 350 degrees. Spray 2 quart casserole with nonstick cooking spray; set aside. In a 3 quart saucepan combine all ingredients except broccoli and salt. Cook over medium heat, stirring constantly, until cheese and margarine are melted. Add broccoli and salt and cook, stirring frequent- ly, until broccoli is heated, about 2 minutes. Turn into sprayed casserole and bake until mixture is heated throughout and broccoli is tender, about 30 minutes. Serves 4, 246 calories per serving. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. Help Us Improve The Database! If you've tried this recipe, tell us how you liked it on a scale of 1 to 5 (1 = I didn't like it, 5 = I liked it very much): Haven't tried it 1 - Didn't like it 2 - Liked it at little 3 - So-so 4 - Good 5 - Great! Was this recipe an exact duplicate of another recipe in the database? Yes No Was this recipe incomplete, incorrect, or confusing in any way? Yes No Short comment about this recipe: (50 characters or less.) Thanks for your help!