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CHICKEN A LA ORANGE

1/2 c. all-purpose flour
2 tsp. freshly grated orange
rind
1 tsp. paprika
1/2 tsp. pepper
2 1/2 lb. frying chicken, cut
in pieces and skinned
1 Tbsp. oil
1/2 c. water
1 1/2 c. orange juice
2 Tbsp. packed brown sugar
1/4 tsp. ginger
1/8 tsp. cinnamon
1/4 c. finely chopped pecans

Combine flour, orange rind, paprika and pepper. Set
aside 2 tablespoons of mixture and coat the chicken with the
remainder. Brown chicken in oil in large heavy skillet. More
oil may be added if needed. Pour off fat; add water. Cover
and simmer over low heat 30 minutes or until tender. Remove
chicken to warm serving platter. Pour off drippings, reserving
2 tablespoons. Return these 2 tablespoons of drippings to
skillet. Add reserved seasoned flour mixture. Blend well.
Add orange juice, brown sugar, ginger and cinnamon. Cook,
stirring constantly, until thickened. Serve chicken topped
with orange sauce and pecans. Makes 4 servings. Calories:
375 per serving.
This comes from my Cooking Without Your Salt Shaker
book, put out by American Heart Association. It is delicious.

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