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SEAFOOD SALAD (From 3-D Cookbook) 1 c. flaked, cooked seafood (crabmeat, shrimp, tuna, salmon, lobster) 1/2 tsp. lemon juice 1/2 tsp. finely chopped onion 1/2 c. diced celery 2 Tbsp. mayonnaise 1/2 c. lettuce in small pieces If canned seafood is used, drain off oil. Lightly mix ingredients in order: seafood, lemon juice, onion, celery, mayonnaise and lettuce. Chill thoroughly. Just before serv- ing, toss with mayonnaise to moisten. Serves 4 each; equals 2 meat exchanges, 1 vegetable exchange and 1 fat exchange. (Optional: Garnish with lemon wedges or hard-cooked egg slices.) This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |