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HARDLY-COUNTS CHEESE DIP 3/4 c. low-fat cottage cheese 1/2 c. low-fat plain yogurt 2 Tbsp. crumbled Blue cheese 2 Tbsp. chopped parsley 1 Tbsp. chopped scallion 1 Tbsp. lemon juice 1 tsp. Worcestershire sauce 1/8 tsp. salt (optional) Combine all ingredients in blender. Blend until smooth. Cover and chill. Serve as a dip for fresh vegetables. Con- tains 19 calories per tablespoon. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |