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FISH LOAF 18 oz. perch or haddock 1/3 c. chopped celery 3 Tbsp. green onions 1 Tbsp. finely chopped green pepper 2 eggs 2 Wasa crisp bread, crushed 1/4 tsp. onion powder 1/4 tsp. garlic powder 1/4 tsp. sage Cook fish in 1 tablespoon lemon juice and sprinkle with Diet Center seafood seasoning. Fish is done when flakes easily. Mix all ingredients thoroughly and add fish. Stir well. Spray loaf pan with Pam and bake uncovered at 350 degrees for approximately 30 minutes. Yield: 5 servings. Each serving equals 1 protein serving. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |