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TOFU ICE CREAM 8 oz. silken tofu 2 tsp. oil 1 Tbsp. lemon juice 2 c. frozen fruit 1 to 2 tsp. Diet Lite sweetener (to taste) 1/2 to 1 tsp. extract of choice Blend in food processor or blender. Use immediately as frozen dessert. Makes 4 servings. Count as 1 ounce protein, 1/2 teaspoon oil and 1/2 cup fruit. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |