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STIR-FRIED BEEF (Low Calorie) 14 oz. lean chuck steak, cut in thin strips 1/2 lb. fresh mushrooms 1 large onion 1/2 c. beef broth garlic powder ginger soy sauce Stir-fry meat, onions and mushrooms in broth until tender. Add spices and soy sauce and simmer for 3 to 5 min- utes. Serves 2. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |