4 c. rolled oats (not quick
2 c. wheat germ (not toasted)
2 c. coconut (wide, unsweet)
1 c. cashew (raw)
1 c. sunflower seed (raw)
1 Tbsp. cinnamon
1/2 to 1 c. bran (optional)
1 c. raisins (optional)
1 tsp. vanilla
2/3 c. honey
2/3 c. vegetable oil
Combine oats, germ, coconut, cashews, sunflower seeds,
cinnamon, bran and raisins in a large bowl. Combine vanilla,
honey and vegetable oil in a saucepan over low heat, stir until
thoroughly blended. Pour hot liquid over dry ingredients. Mix
well, spread in shallow pans. Bake at 300 degrees for 35 to 45
minutes, stirring every 10 minutes until lightly browned. Very
good as dry snack or served with milk or sprinkled over oat-
meal, cream of wheat, etc.
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