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1 lb. ground beef
1 medium onion, chopped
2 tsp. chili powder
1 1/2 tsp. salt
1 tsp. prepared mustard
1 clove garlic, finely chopped
1 can kidney beans
1 (16 oz.) can stewed tomatoes

Crumble beef in 2-quart glass casserole. Stir in onion;
cover and microwave on High for 5 minutes. Drain and stir in
rest of the ingredients. Recover. Microwave on Roast for 12
to 14 minutes until hot. Let stand, covered, 5 minutes before

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