FRAGRANT GRAINS FROM THE MICROWAVE|
2 c. chopped onions
1/4 tsp. minced fresh garlic
or equivalent dried garlic
1 tsp. oil
1/2 c. golden raisins
2 Tbsp. fresh lemon juice
2 c. chicken stock or 3 c.
water plus 1/2 tsp. vegit
1 Tbsp. minced preserved
1/4 tsp. dried ground cardamon
1/4 tsp. dried ground cinnamon
1/8 tsp. cloves and freshly
1 c. chick peas, cooked
2 c. coarse or medium grind
In two quart microwave casserole, saute onions and
garlic in oil for 5 minutes on full power, stirring once after
three minutes. Add raisins, lemon juice, ginger and spices.
Stir and microwave on full power one minute, stirring once
halfway through. Add chicken stock (or substitute) and bring
to a boil on High power. Add chick peas and bulgur and stir.
Bring to a boil on High power and stir, making sure that bulgur
is covering with liquid. Cover and let stand until liquid is
absorbed, about five minutes. Serves 4 to 6 people
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.PF 2 1 64N1N06 N
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