BAKED FISH "MICROWAVE"|
1 lb. fish fillets
3 green onions, chopped
1/3 c. lemon juice
1 Tbsp. butter
1 Tbsp. flour
dash of cayenne pepper
1/3 c. ripe olives, sliced
1 Tbsp. parsley, chopped
Spread fillets in single layer in shallow greased dish.
Sprinkle with salt, onion and lemon juice. Cover and microwave
about 6 minutes.
In another container, melt butter; blend in flour,
cayenne pepper and dash of salt. Drain cooking liquids from
fish into this mixture and cook until thickened. Add olives
and parsley; pour over fish and reheat, if necessary.
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