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MICROWAVE SWEET AND SOUR SHRIMP CASSEROLE 3 Tbsp. vegetable oil 1 medium onion, sliced 1 green pepper, seeded and cut in strips 1 1/2 lb. fresh or frozen raw shrimp, peeled and deveined 1 (16 oz.) can pineapple chunks, drained (1/2 c. syrup reserved) 3 Tbsp. cornstarch 1/3 c. firmly packed brown sugar 1/4 c. soy sauce 1/4 c. vinegar 1/4 tsp. ground ginger 1/4 tsp. freshly ground pepper 1 (5 oz.) can sliced water chestnuts, drained Combine oil, onion and green pepper in 3 quart microproof casserole. Cover; cook on High 4 minutes. Stir in shrimp. Cook on High 1 minute. Set aside. Pour reserved pineapple syrup into a microproof bowl. Stir in cornstarch and all remaining ingredients, except water chestnuts and pineapple chunks. Cook on High 4 to 5 minutes, stirring twice during cooking time. Add shrimp, water chestnuts and pineapple chunks. Cook on 80% power or Reheat for 5 to 6 minutes or until heated through. Serve over hot cooked noodles or rice. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |