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MICROWAVE CHILE 1 lb. ground beef 1 c. chopped onion 1/2 c. chopped green pepper 1 clove minced garlic 1 (1 lb.) can tomatoes, undrained and chopped 1 (8 oz.) can tomato sauce 1 (1 lb.) can kidney beans, undrained 2 to 3 tsp. chili powder 1 tsp. salt 1/2 tsp. paprika 1/4 tsp. pepper dash of cayenne pepper (optional) Place ground beef, onion, green pepper and garlic in 3 quart casserole. Microwave on High for 4 to 5 minutes or until beef is no longer pink and vegetables are tender. Stir halfway through cooking time. Drain off excess fat. Stir in remaining ingredients. Microwave on High for 25 to 30 minutes or until heated through. Stir after cooking. Serves 4 to 6. Power High for 30 to 35 minutes. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |