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2 to 3 Tbsp. oil
1 medium onion, chopped
2 cloves garlic, crushed or
1 bay leaf
1/2 tsp. salt
1/2 tsp. basil
1/2 tsp. oregano
1 (28 oz.) can tomatoes,
1 (6 oz.) can tomato paste
1 (6 oz.) can water (optional)
1/2 lb. ground beef, cooked
1/2 lb. sliced mushrooms
1/2 green pepper, chopped

In large glass bowl heat oil, onion and garlic 2 minutes
on Full Power. Stir once. Add rest of ingredients and mix
together. Cover with wax paper and microwave Full Power for 6
minutes. Continue on Power Level 3 (or 30% power) for 50
minutes. Stir occasionally.

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