2 medium onions, sliced
1 green pepper, cut into thin
1 garlic clove, minced
2 Tbsp. brown sugar
2 tsp. Worcestershire sauce
1 tsp. chili powder
1/2 tsp. salt
8 medium chicken thighs (about
You may substitute, using 3 pounds of chicken wings and
a 13 x 9-inch baking dish.
Prepare barbecue sauce: In 2-quart bowl, cook onions,
green pepper, garlic clove, brown sugar, Worcestershire sauce,
chili powder and salt, covered, on High 8 to 10 minutes, until
vegetables are tender, stirring twice. Set aside, covered.
In 12 x 8-inch baking dish, arrange chicken thighs in
single layer; cook, covered, on High 10 minutes, rearranging
once. Discard drippings. Spoon sauce over chicken; cook,
uncovered, 6 to 8 minutes longer, until chicken is fork-tender.
Makes 4 main-dish servings, about 415 calories per serving.
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