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MICROWAVE BASIC MEAT LOAF 1 1/2 lb. ground chuck beef 3/4 c. chopped onion 1/2 c. fine dry bread crumbs 1 egg 2 Tbsp. ketchup 1 c. milk 1 tsp. salt 1/4 tsp. pepper 1/8 tsp. paprika Mix together beef, onion, crumbs, egg, ketchup, milk and seasonings. Mold into rounded flat loaf in 9-inch pie plate. Insert temperature probe and cover with plastic wrap. Micro- wave at High. Set temperature to 170 degrees. When done, remove meat loaf and let stand about 10 minutes to firm. Spread additional ketchup evenly on top of loaf. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |