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SWISS STEAK 2 lb. beef round steak, cut into 1-inch thick pieces flour salt and pepper 1 (8 oz.) can tomatoes, blended 1/2 c. minced onion 1/4 c. minced green pepper water Flour meat. Add salt and pepper, tomatoes, onion and green pepper. Cook covered on High for 5 minutes. Cook on bake (60% power) for 20 minutes. Turn meat over. Cook covered on bake for 20 minutes more or until tender. Add water if necessary. Do not brown meat first. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |