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SWEET POTATO PUFF 1/4 c. butter or margarine 1/4 c. flour 1/2 tsp. salt 1/8 tsp. cinnamon dash of nutmeg 1 c. milk 1/4 c. brown sugar 1 c. mashed, cooked sweet potatoes or yams (can be canned or precooked) 4 eggs, separated 1 tsp. cream of tartar 2 Tbsp. chopped pecans (optional) In 2 quart casserole, microwave butter at High 30 to 40 seconds, or until melted. Blend in flour and seasonings. Slowly stir in milk. Microwave at High 3 to 3 1/2 minutes, or until thickened, stirring every minute. Add brown sugar, sweet potatoes or yams and slightly beaten egg yolks. In large mixing bowl beat egg whites with cream of tartar until stiff peaks form. Gently fold egg whites into thickened sauce. Microwave at 50% (Medium) for 15 to 19 minutes, or until top edges appear dry and center seems set, rotating 1/4 turn about every 3 minutes. Sprinkle with pecans, if desired. Serves 2 to 4. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |