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1 lb. boneless steak, cut into
1/4 tsp. pepper
1/2 c. chopped onion
big pinch of whole thyme
3 Tbsp. butter or margarine
1 c. sliced mushrooms
3 to 4 Tbsp. flour
1/2 tsp. salt
beef broth
1/2 to 1 c. sour cream or

Combine butter and onion in a 10-inch round baking dish.
Microwave, uncovered, on Cook for 4 to 5 minutes, stirring
once. Add beef, mushrooms and seasonings. Microwave, uncov-
ered, on Cook for 10 to 12 minutes or until beef is tender,
stirring twice. Drain liquid from beef into a 2 cup measure.
Add enough beef broth to measure to equal 3/4 cup. Set aside.
Stir flour into meat, blending thoroughly until smooth. Slowly
add juice and broth mixture; stir. Microwave, uncovered, on
Cook for 2 to 3 minutes until sauce thickens, stirring once.
Stir in sour cream or yogurt. Microwave on Low for 4 to 5
minutes, stirring every minute. Do not let sauce boil or sour
cream will curdle.

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