POACHED FISH FILLETS|
4 fish fillets
3 Tbsp. butter, cut into
1/4 tsp. each salt and pepper
1/2 c. dry white wine or
2 Tbsp. chopped green onion
Fold fillets in 1/2 and arrange in a small shallow
microwave safe baking dish. Put thicker portions facing
outside edge of dish. Pour wine over fish. Microwave on Cook
for 5 1/2 to 7 1/2 minutes or until fish flakes when prodded
with fork. Let set 3 to 5 minutes, covered, or until fish
becomes white and firm all the way through.
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