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1 tsp. oil
1 c. diced onion
1/2 c. diced green pepper
1 c. diced ham
16 oz. white beans
16 oz. kidney beans
16 oz. crushed pineapple,
1/2 c. ketchup
2 Tbsp. lemon juice
2 Tbsp. mustard
1/4 tsp. pepper sauce
1/2 c. shredded Cheddar cheese

Combine oil, onion and green pepper in deep 2 quart
microwave safe dish. Cook 5 minutes on High, stirring 1 time.
Add ham, beans, pineapple, ketchup, lemon juice, mustard and
pepper sauce. Mix well. Microwave on High 5 minutes. Sprin-
kle with cheese. Microwave 5 minutes more. Serves 4.

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