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ORIENTAL PORK (Low Calorie) 1 (1 lb.) pork tenderloin 1 Tbsp. cornstarch 3 Tbsp. soy sauce 1 tsp. instant chicken bouillon 4 c. thin-sliced Chinese cabbage 1 (6 oz.) pkg. frozen pea pods 1 (4 oz.) can drained bamboo shoots 1 (5 oz.) can drained, sliced water chestnuts Remove and discard any fat from tenderloin. Cut into bite size pieces. Combine pork, cornstarch, soy sauce and bouillon in 2-quart glass casserole. Cook, covered, in micro- wave for 6 minutes, or until meat is no longer pink. Add vegetables. Cook, covered, in microwave 6 to 7 minutes or until meat and vegetables are cooked as desired. Stir once or twice during cooking. Contains 173 calories per serving. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |