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MEAT LOAF MILANESE WITH TOMATO-BASIL
(Microwave)
1 lb. small red potatoes,
halved
1 (9 oz.) pkg. frozen Italian
green beans
1 small onion, chopped
1 Tbsp. lemon juice
1 1/2 lb. ground beef
1/2 c. dried bread crumbs
1 tsp. salt
1 tsp. browning sauce
1 egg, slightly beaten
dry red wine
basil
1 (14 1/2 to 16 oz.) can
tomatoes, chopped
1 tsp. sugar
1 Tbsp. chopped parsley
1 tsp. grated lemon peel

Cook potatoes, frozen green beans and 1/4 cup water,
covered, on High 12 minutes; stir once. Drain; let stand,
covered. In 2 1/2-quart bowl, cook onion, celery, lemon juice,
covered, on High 3 minutes. Stir in beef, bread crumbs, salt,
browning sauce and egg; also 1/2 cup wine, 1/2 teaspoon basil.
In 12 x 8-inch dish, shape into 8 x 4-inch loaf. Cook, covered
with waxed paper, on Medium-High (70% power) 15 to 16 minutes,
rotating dish half turn halfway through cooking. Let stand,
covered. In bowl, cook tomatoes with their liquid, sugar, 2
tablespoons wine and 1/2 teaspoon basil, covered, on High 5
minutes. Sprinkle meat loaf with parsley and lemon peel.
Serve with potatoes, beans and sauce. Makes 6 main dish
servings. About 370 calories per serving.

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