4 eggs, beaten
1 c. chopped smoked ham
1 c. shredded Swiss cheese
1 (13 oz.) can evaporated skim
2 tsp. parsley flakes
1/4 tsp. garlic powder
3/4 tsp. salt
1 (4 oz.) can chopped
spray on vegetable coating
Combine all ingredients except spray on vegetable
coating in large mixing bowl. Beat until well blended. Pour
into a 9-inch pie plate covered with vegetable spray. Micro-
wave 5 minutes, gently pull outside edges toward center of
dish. Microwave 5 minutes longer and repeat pulling edges to
center. Microwave at 50% power 2 to 3 minutes longer until
just set. Let stand 5 minutes before serving. Yields approxi-
mately 8 servings.
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