1 1/2 c. low-fat buttermilk
1 Tbsp. Cajun seasoning, divided
1 chicken, cut in 8 pieces, skinned
2 Tbsp. fresh thyme leaves
4 c. cornflakes, crushed
Combine buttermilk and 1 1/2 teaspoon seasoning. Soak chicken in
buttermilk mixture for 1/2 hour. Heat oven to 425 degrees. Combine
remaining ingredients. Coat chicken with cornflake mixture then
cooking spray. Bake on greased baking sheet 45 minutes or until
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