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1 egg
3/4 c. milk
1 c. shredded Cheddar cheese
1/2 c. quick cooking oats
1/2 c. chopped onions
1 tsp. salt
1 lb. lean ground beef
2/3 c. ketchup
1/2 c. packed brown sugar

In large bowl, beat egg and milk. Stir in cheese, oats, onions and
salt. Add beef; mix well. Shape into eight loaves. Place into
greased 13 x 9 x 2-inch baking dish. Combine ketchup and brown
sugar; spoon over loaves. Bake, uncovered, at 350 degrees for 45 minutes,
or until meat is no longer pink and meat thermometer reads 160 degrees.

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