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1/2 small onion (1/4 cup slices)
1 1/2 cups already-sliced fresh button mushrooms
1/2 red or green pepper thinly sliced
1 partially baked pizza crust
2 tablespoons Dijon mustard
1/4 cup reduced fat sour cream
3/4 cup cooked chicken chunks
3/4 cup deli ham chunks
1 cup shredded Swiss cheese

Preheat oven to 450 degrees. Peel onion half and thinly slice it.
Place slices in a 2-quart microwave-safe dish. Add mushrooms and
pepper slices. Cover dish with plastic wrap and vent one corner.
Microwave (high) for 3 minutes until wilted, and mushrooms have
released their liquid. While vegetables are cooking, place pizza
crust on an ungreased baking sheet. In a bowl, stir together
mustard and sour cream, then spread mixture evenly over crust.
Take chicken chunks and ham chunks and sprinkle them evenly over
sauce. Remove vegetables from microwave and drain any liquid from
dish. Spread vegetables evenly over meat. Sprinkle cheese evenly
over pizza. Bake, uncovered, 10 to 12 minutes or until pizza
begins to brown at edges.

Yield: 4 servings.

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